How Does a Gentle Sleep Coach Create a Sleep Plan? You’ve asked, so I’m answering! When I work with families, there are multiple factors I take into consideration when creating a customized sleep plan. Before your consultation, I send you a 7-page history form which guides me in putting your sleep plan together. I always […]
Many parents equate sleep coaching with night weaning. Working to improve sleep skills may be unnecessarily delayed for months by parents who wish to continue the nightly breastfeeding relationship.
Did you know that breastfeeding and sleep coaching can go hand in hand?
While nursing to sleep can become a sleep association, it doesn’t always.