Video Membership Site
Welcome and thank you so much for being here! I have created these videos so that you have more than enough knowledge at your fingertips to improve sleep any time during the first 6 years of your child’s life. Your membership site includes multiple sleep coaching methods because YOU know your child best. It is important to use your intuition to choose the method that feels right for your family. If you need support during your sleep coaching journey, I am always here. Happy coaching!
Introduction
Introduction
The Science of Sleep
Attachment
Baby’s Instincts
Developmental Leaps
Introduction
The Science of Sleep
Attachment
Baby’s Instincts
Developmental Leaps
Newborn Sleep
Newborn Crying and Calming
Newborn Sleep
Newborn Crying and Calming
Newborn Sleep
Sleep Education
Sleep Signs
Sleep Needs by Age
Sleep Environment
Bedtime Routine
Sleep Myths
Sleep Tips
Coping Strategies
Sleep Signs
Sleep Needs by Age
Sleep Environment
Bedtime Routine
Sleep Myths
Sleep Tips
Coping Strategies
Coaching, Crying & Stress
Self-Soothing
Stress
Self-Soothing
Stress
Getting Ready For Coaching
Best Age for Sleep Coaching
Intermittent Reinforcement
Prior to Coaching
Choosing a Method
Setting the Pace
Best Age for Sleep Coaching
Intermittent Reinforcement
Prior to Coaching
Choosing a Method
Setting the Pace
Gentle Sleep Coaching (5M - 3Y)
5 MONTHS-3 YEARS (IN A CRIB)
Behavioural Fading
The Modified Shuffle
The Sleep Lady Shuffle
Behavioural Fading
The Modified Shuffle
The Sleep Lady Shuffle
Gentle Sleep Coaching (3Y - 6Y)
3-6 YEARS (IN A BED)
The Sleep Lady Shuffle
Modifying the Sleep Lady Shuffle for Kids in a Bed
Bedtime Fading
The Sleep Lady Shuffle
Modifying the Sleep Lady Shuffle for Kids in a Bed
Bedtime Fading
Toddler & Big Kid Tips
Toddler And Big Kid Tips
Toddler And Big Kid Tips
Night Weaning
Choosing a Night Weaning Strategy
Dream Feeds
Set Time Feeds
Reducing Calories
Choosing a Night Weaning Strategy
Dream Feeds
Set Time Feeds
Reducing Calories
Nap Coaching
Nap Coaching
Nap Coaching
Troubleshooting
Troubleshooting
Troubleshooting
Travel Tips
Travel Tips
Travel Tips
That's A Wrap!
That’s A Wrap!
That’s A Wrap!